I’ve got the POWER!June 12th, 2012 at 4:31 pm by Ashley Kohl under Fitness
Remember that song, by SNAP! “Duh nuh nuh nuh duh nuh nuh nuh… I’ve got the Power!” Love it. It was one of the songs in my group power class and I’ve been humming it in my head ever since. Ya know why? I lost 3% of my body fat! What what! SO psyched. Post baby fitness journey has officially been kicked into high gear!
My GROUP POWER class with Marina was killer! I loved it! I found it hard to move the next day, but I rocked it. Marina broke down the setup with me and went through all of the details that I needed to know before the class began.
I’ve been practicing my exercise combos at home..and some of my old clothes is starting to fit again! I’m feeling great, I have to be honest. Being a mom brings me so much joy and fulfillment — and now that I feel like I am really getting a hang of my new life as a parent, I am gaining much more confidence in myself. It’s important to feel good about yourself, and finally…for the first time since my daughter arrived… I can honestly say that I feel wonderful!
I still haven’t made it to Group Ride but I will get there this week.
I will give you an update on my progress. Gosh, do I love progress!